Category: Food supplements

How to stay healthy and have a clean intestine

Intestinal cleanliness and healthy digestion are two important aspects of maintaining good overall health. Intestinal cleansing helps remove toxins and wastes accumulated in the digestive tract, improving digestion and immune system function. There are several ways to cleanse your intestines, including:

• The use of enemas: An enema is a procedure in which warm water or a saline solution is inserted into the intestine through the anus to remove accumulated stools.

• Colon cleansing: This procedure uses water or a saline solution to remove feces and toxins from the colon.

• The Cleansing Diet: A cleansing diet involves eliminating processed …

Supplements and health

Quercetin is certainly among the most famous food supplements. This element has in fact made its way, in a very short time, as an ally to protect the health of many when combined with a healthy diet and physical activity. But let’s find out more.…

The possible interactions of ‘Trendy’ Supplements with Some Pathologies

When it comes to our health we are always very attentive to both the diet and the amount of physical activity we do. Unfortunately, very often, even the most careful precautions are not enough due to a hectic lifestyle, a thousand commitments and little time. It is in these cases that food supplements and their properties come to our rescue. Especially those with a completely natural base. One of these food supplements is making its way more and more in the diets of most, thanks to its very useful properties: we are talking about Ginkgo biloba.…

Ginseng Coreano and Its Benefits for Your Body and Mind

Nature is blessed with different types of medicinal plants and herbs known for their natural benefits to human health. One of these is none other than Ginseng Coreano or Korean Ginseng. 

Korean ginseng has been dubbed as the king of herbs due to its excellent healing properties. Also called Panax ginseng or Asian ginseng, Korean ginseng is a type of traditional Asian herb popular all over the world because of its potential in promoting body vigor, better health, and prolonging life. This is also used for the treatment of many health problems such as stress, ulcers, vomiting, nausea, nervousness, fatigue, …

Is Yerba Mate Good For Your Health?

Yerba Mate which is pronounced as (yer-bah mah-tay) is a part of the “Holly” family of evergreen trees which grow in subtropical forests of Brazil, Uruguay and Paraguay. According to Yuyo a popular Yerba Tea brand, Uruguayans drink more than 9kg of Mate every year, that happens to be about 5 times more than the tea that average Brit drinks. So why do so many people drink this tea?

Well it contains 3 feel-good stimulating compounds which include theophylline, theobromine and caffeine, with similar caffeine amounts as coffee, which is good news for the people that enjoy caffeine hits derived

Bamboo salt – Korea’s heritage with 1300 years of history

Regain your health with traditional and original bamboo salt!

Sambo Bamboo Salt strives to produce reliable and healthy bamboo salt products and ensure high quality by rigorously selecting the raw materials such as bamboo and bay salt based on craftsmanship.

We only use fresh, 3- to 5-year-old bamboos and Grade 1 bay salt. Our bamboo salt, which is made by baking in an 800-degree ocher kiln 9 times for 8 hours, enhances beneficial properties of bamboo while removing harmful substances that remain in bay salt and enriching the minerals in it.

Bamboo salt is healthy salt that is made

A Shot of Cayenne in the Early Morning Improves Circulation and Rejuvenates Your Body’s Cells

Little known fact: drinking cayenne pepper juice stimulates heart action, but doesn’t increase your blood pressure.

The spicy cayenne pepper  is known by many names, including the red hot chili pepper, the bird pepper, the cow-horn pepper, and the Guinea spice, but regardless of what you call it, its powerful effects remain the same: it can stimulate the regeneration of the body’s organs and tissues, and can even benefit the health and function of both the male and female sex organs because of its tendency to promote good blood flow and circulation.

Many experts in herbalism agree that the cayenne …

Everything you need to know about getting organic produce during the winter months

There is nothing better than the endless supply of fruits and vegetables that are available during the winter months. It makes us feel as though we can have any kind of produce that we want. There are farmers markets and supermarkets on every corner that are full of fresh produce. In addition, a lot of people are beginning to grow fruits and vegetables in their own backyards. Unfortunately, summer is not all year long and obtaining these fresh fruits and vegetables can prove to be difficult in the winter. It can also be more expensive. Fear not! I never said …

5 Coffee Benefits You Might Not Have Known About

Although the exact origin of coffee as we know it today is not entirely known, few coffee-drinkers in the U.S. will argue that they are passionate about this drink. Most of the coffee drinkers in the United States are between the ages of 40 and 60. Despite its popularity, there are a number of surprising health benefits that coffee has. Most healthy is drinking organically produced coffee.

1. Increased Blood Circulation

Just 5 ounces of black coffee can increase the blood flow in your capillaries by 30%. This helps to make sure that all of your body’s tissues are oxygenated …